Emotionally Based Therapy
My husband and I had to both identify how our own attachment relationships were impacting our ability to connect during an incredibly difficult time in our lives. I drank the kool-aid, and now I am selling it. EFT is hands down, the best approach to couple’s counseling out there. I say that from a professional stand point, but also a personal one. EFT introduces you to a connection that you didn’t even know existed.
Drink the kool-aid. I promise you it is worth it.